About Me
Hello,
my name is Lyubomira and I am a certified Mindfulness Trainer and Meditation Teacher.
As a Special Education teacher, I’ve witnessed firsthand the profound impact mindfulness can have on children and their parents, which has led me to pursue this calling further. After I experienced the profound effects of mindfulness in my students’ and my own life, I realized that this is my calling. After years of training how to teach mindfulness and meditation, I’ve certified as a Mindfulness Trainer and Meditation Teacher.
I’m a firm believer in lifelong learning and staying up-to-date with the latest scientific research on mindfulness and meditation, as well as ancient practices. Over the years, I’ve had the opportunity to learn from some incredible teachers and have practiced various forms of mindfulness and meditation. Through trial and error, I’ve collected a range of simple yet deeply transformative practices, which I enjoy sharing with others.
To me, mindfulness is a science-based tool that can help us excel in all areas of our lives, including communication, work, sports, relationships, and our daily routines. My passion is to share the most effective practices and valuable lessons that I have learned throughout my journey.
If you’re interested in learning more about me and my work, please feel free to check out my Facebook and Instagram pages or join one of my classes. I look forward to growing and evolving with you.
To me the process of creating a class, guided meditation, tip and photography is a meditative and deeply fulfilling experience in itself. If they help you to also become a little bit calmer, freer, more accepting and loving – I’ll consider my job well done.
Mastering mindfulness meditation is a lifelong journey, and I am committed to continuing to learn and grow alongside my students.
If you want to know more about me and my work, check out my Facebook and Instagram.
Love,
Lyubomira